Gabriel Tira

The Body. The Mind. The Spirit.

avatar

Death visited me twice before 27, leaving me with one truth: life demands care for the body, mind, and spirit.

Crohn's disease, suffering, lack of money and emotional support are just some of the "tools" I had throughout my life.

All until I decided to move from victim to "victor". Now I share my path towards reaching the most wanted goal, freedom (peace and money), in my Journey Letters.

Start with Yourself.

Brave to take the leap towards quitting money and stress complains? Join to embark on this journey together.

Newsletter sent every Thursday.

Join the other readers.

Why Do I Care?

Just Overload

Tired or scared of the fitness guesswork? Get the right weights in real-time, automated deload phases, and glance at progress analytics to assure your gains.

Join Just Overload

Latest Letters

Explore All →

People say that..

  • This journal is a compelling mix of experience and insights, blending deep reflection with practical wisdom. I'm intrigued how many subjects are explored in these letters, the pursuit of a meaningful life. I love how Gabriel challenges common ideas and offer practical ways to improve mindset, efficiency, and life in general. Each piece leaves me with something to reflect on—whether it’s rethinking efficiency, questioning societal narratives, or redefining peace of mind. Keep sharing it with the world, it makes a difference in ways you may not even realize.

    Florina C.International Operations Manager

  • It's a story about inner strength and rediscovery. I’ve found so much motivation and inspiration in everything you write that it gave me a boost—reminding me that no matter how difficult it is to handle what life throws at you, with perseverance and self-belief, you can overcome even the toughest obstacles. You are a life model guided by the power of example, and I’m grateful that whenever I need it, I have access to everything that defines Gabriel Tira—the man behind the stories.

    Cristina R.Financial Manager & Creator

  • I deeply appreciate your openness in sharing both the pleasant experiences and the more difficult ones, the lessons you've learned, and how you managed to overcome tough moments. We met recently, at a stage where you were already a profoundly evolved version of yourself, and the stories about the “old Gabi” surprised and intrigued me. It’s remarkable how someone so disciplined, educated, and inspirational has gone through such a complex journey. I continue to admire the balance and discipline you demonstrate, but especially the natural way in which you manage to motivate and positively influence those around you.

    Laurence W.Tech Lead

  • I appreciate and resonate very much with Gabriel's inclination towards living life in a meaningful way, looking for balance between mind, body and spirit. I love his honest approach, his personal examples and his ability to keep things simple.

    Camelia L.People Operation Partner

  • I really like the concept of your website! The way you share your life journey through the Journey Letters is inspiring. It’s great to see someone being so open about their experiences. Also, the fitness app is a fantastic addition! Having a dedicated app makes it much easier for users to follow their workouts and stay consistent.

    Miruna M.Product Quality Assurance

  • Gabriel’s insights on personal growth and also on mindset always land at the perfect time. Challenging me to reflect, pushing my limits and seeing things from new prespective, I recommend you to follow his wisdom. Always the best to help you to self-improve.

    Robert C.Team Lead Software Developer

Latest Projects

  • Just Overload
    Just Overload

    The modern and scientific-based way to get the Aesthetic Body.

  • Alma Sense
    Alma Sense

    Daily stories: strategies, challenges, and hypnosis for healthy relationships.

  • Balance Battle
    Balance Battle

    Gamified way to become fearless of change

  • Hidden Practice
    Hidden Practice

    Live better and live longer

Discover All →